Barbara Rubin

Welcome to your journey towards a healthier, stronger you! I'm Barbara Rubin, a dedicated personal trainer and nutritionist based in Amsterdam, committed to helping you achieve your fitness goals. Whether you're looking to shed weight, build muscle, or simply embrace a healthier lifestyle, I'm here to guide you every step of the way.

What I Offer:

Weight Loss Solutions: Customized programs focused on sustainable and effective weight loss strategies.
Muscle Building: Tailored workouts to help you build strength and muscle in a balanced, healthy way.
Nutrition Guidance: Holistic nutritional plans that complement your fitness goals and enhance overall wellbeing.

Sessions Packages :

5-Session Package: An introduction to strength training fundamentals, ideal for beginners.
10-Session Package: For those aiming for noticeable progress, with personalized workout adjustments.
20-Session Package: A comprehensive plan for serious fitness transformations, including custom training plans and nutritional guidance.

Programs:

3-Week Jumpstart: A kickstart into fitness and healthy eating.
6-Week Transformation: A more intensive program for noticeable results.
8-Week Total Makeover: A comprehensive approach for a complete lifestyle change.

As your coach, I'll provide you with personalized attention, adapting to your unique needs and preferences. My approach is not just about physical transformation; it's about empowering you to make lasting changes for a better, more fulfilling life.

Ready to embark on this life-changing journey? Contact me for a personalized consultation and let's turn your goals into reality!

Barbara Rubin, a fitness and food expert with 27 years of experience, is the founder of Babs Bone Broth and Babs Strength & Mobility.